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Can the P64 Meal Plan a Day Cover DOH's Pinggang Pinoy?

4 min read
Can the P64 Meal Plan a Day Cover DOH's Pinggang Pinoy?

Read this article in Filipino

In the Philippines, the challenge of aligning daily food budgets with nutritional standards is a pressing issue, especially given recent statistics about poverty and food security. The Department of Health’s (DOH) “Pinggang Pinoy” dietary guidelines aim to promote balanced nutrition, but the adequacy of these guidelines in the context of the current poverty thresholds is a subject of debate. This article explores whether the government’s recommended food budget of P64 per day is sufficient to meet the dietary standards set by Pinggang Pinoy.

Understanding Pinggang Pinoy

“Pinggang Pinoy” is a food guide developed by the Department of Health (DOH) in collaboration with the Food and Nutrition Research Institute (FNRI). This model divides a plate into portions to ensure a balanced intake of different food groups. The ideal plate should consist of:

  • Half filled with vegetables and fruits.
  • A quarter with carbohydrates such as rice or bread.
  • A quarter with protein sources such as meat, fish, or legumes.
Can the P64 Meal Plan a Day Cover DOHs Pinggang Pinoy?

Graphics courtesy of DOST – Food and Nutrition Research Institute

This guide aims to help Filipinos make healthier food choices and prevent chronic diseases by encouraging balanced meals and proper portion sizes.

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Government’s Food Budget and Poverty Thresholds

In recent years, the Philippine Statistics Authority (PSA) has set the food threshold at approximately P64 per person per day. This amount is intended to cover basic food needs, defined as a daily expenditure of about P21.33 per meal. However, there are concerns about whether this amount is adequate to meet the nutritional standards outlined by Pinggang Pinoy.

In 2023, the PSA admitted that this food threshold is “insufficient” and planned a review of the methodology for calculating poverty and food thresholds. The current food budget of P64 per day is seen as a minimal estimate, covering only basic needs without accounting for regional price variations or the increased costs of nutritious food items.

Comparing P64 a Day with Pinggang Pinoy

To assess whether P64 a day is enough to meet Pinggang Pinoy standards, we need to break down a typical meal budget:

  • Breakfast: According to the food threshold, a breakfast could include a serving of rice, scrambled egg, coffee, and possibly a fruit. Assuming a basic cost, this might amount to around P20.
  • Lunch: A standard meal could consist of a cup of rice, a serving of monggo with malunggay, and a banana. The estimated cost for this meal would be approximately P25.
  • Dinner: For dinner, a balanced plate could feature rice, a serving of fried fish or boiled pork, a vegetable dish, and perhaps some fruit. This meal might cost around P30.

Adding these up, the daily cost of following Pinggang Pinoy’s guidelines could exceed P75, significantly more than the P64 budget. This suggests that adhering to the Pinggang Pinoy model within the confines of a P64 daily budget might be challenging for many Filipinos, especially in regions with higher food prices.

The Reality of Food Costs and Poverty

Can the P64 Meal Plan a Day Cover DOHs Pinggang Pinoy?

Despite the government’s food threshold suggesting that P64 per day is adequate, real-life expenses often surpass this amount. For instance, a common resident with a daily food budget significantly higher than P64, finds it difficult to make ends meet. This disparity highlights the limitations of current poverty metrics and the urgent need for a reassessment of poverty and food security measures.

The disparity between the food budget and the recommended nutritional standards reflects broader issues of poverty and cost of living in the Philippines. As food prices continue to rise and incomes remain relatively stagnant, many families may struggle to provide balanced, nutritious meals within the existing budget constraints.

The P64 daily food budget set by the government is intended to address basic food needs but falls short of meeting the nutritional recommendations laid out by Pinggang Pinoy. While it represents a minimal standard for poverty metrics, it does not fully account for the actual costs associated with maintaining a balanced diet. A reevaluation of both the poverty thresholds and the food budget is necessary to better align with the nutritional needs of Filipinos and ensure that the poorest can achieve a healthy, balanced diet.

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Written by

Hazel Paras-Cariño

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Hazel Paras-Cariño

Hazel Paras-Cariño, is the App Marketing Manager & Content Editor of theAsianparent who spearheads content for both of its platforms: App & Website. Aside from holding a Master’s degree in Integrated Marketing Communication, Hazel brings in over 10 years of experience in Marketing & Communication from various industries  such as Editorial, direct-to-consumer product lines, non-government organizations and now, in a tech company that's designed to cater to parents—theAsianparent. Hazel, herself, is also a loving wife, a hands-on Mama to her talkative 3-year-old daughter and is excited to have a baby on the way!
 
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