How to make potato and spinach purée for your baby
This recipe that is a good source of beta carotene and vitamin C.
Spinach baby puree combinations:
Potato and spinach puree is one of the most healthiest spinach baby puree combinations! Here is a step-by-step recipe for you.
This potato and spinach puree is easy to prepare and packed with nutrients!
What you need:
- 1 medium potato, peeled and quartered
- 20g spinach
What you do:
1) Boil the potato in unsalted water until tender. Steam the spinach over the potato in a sieve during the last few minutes of cooking.
2) Drain and mash the potato with a little of baby’s usual milk.
3) Purée the spinach and add it to the mashed potato. Adjust the texture with cooled boiled water or breastmilk or formula milk.
Did you like this recipe? Share it with your friends and family members!
Also Read: How to make broccoli and cauliflower purée for your baby
Article Stories
