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Tag - exercise
STUDY: Mas mabilis maglakad, mas mahaba ang buhay
6 tips for a flat tummy after pregnancy
3 crucial habits for better brain development in kids
7 ways to lose weight after giving birth without going to the gym!
Mom loses 20 kilos in just three months
Marathon runner dies 2 months after accident
More sleep vs. exercise: Which is better for your health?
Belly rolls are normal! Fitness blogger Ashlie Molstad keeps it real and shares photos of her "not-so-flattering side"
Do fitness trackers really help you get fit?
WATCH: Ina Raymundo's love for Zumba is truly infectious!
“No Excuses” mom is back, has gained 10 pounds and more wisdom
7 quick and easy tips on how to get your kid to exercise more