X
theAsianparent Philippines Logo
theAsianparent Philippines Logo
EnglishFilipino
Product GuideSign in
  • Building a BakuNation
  • Becoming a Parent
    • Trying to Conceive
    • Pregnancy
    • Delivery
    • Losing a Baby
    • Project Sidekicks
  • Ages & Stages
    • Baby
    • Toddler Years
    • Preschool Age
    • Kids
    • Preteen & Teen
  • Parenting
    • Parent's Guide
    • News
    • Relationship & Sex
  • Health & Wellness
    • Diseases & Injuries
    • Allergies & Conditions
    • Vaccinations
  • Education
    • Preschool
    • K-12
    • Special Education Needs
  • Lifestyle Section
    • Celebrities
    • Contests & Promotions
    • Home
    • Travel and Leisure
    • Fashion
    • Fitness
    • Wellness
    • Money
  • Become a VIP
  • COVID-19
  • Press Room
  • TAP Recommends
  • Shopping
  • Awards
    • Parents' Choice Awards 2023

What's Toni Gonzaga's secret to staying slim? It's breastfeeding!

2 min read
What's Toni Gonzaga's secret to staying slim? It's breastfeeding!

The mother of one shared that breastfeeding helped her lose the pounds she gained during the course of her pregnancy.

Toni Gonzaga recently shared that one of the ways that she lost her post-pregnancy weight was through breastfeeding.

The actress/host and mother of one added that she exclusively breastfed baby Seve for one year. “Honestly, it’s just all breastfeeding. That’s just what I did, pure breastfeeding,” she shares.

“It’s just pure breastfeeding”

According to Toni, she has since lost over 36 pounds and is now back to her ideal weight of 100 pounds.

“It’s just pure breastfeeding and carrying him… He’s so heavy, he’s 24 pounds na,” she jokingly adds.

Toni also said that three months after giving birth, she tried working out, but felt that it wasn’t the right time.

“When you get over the worst part, you appreciate the benefits of it”

In an interview with PEP, she shares:

“I was still exclusively breastfeeding at that time and feeling ko, my body was burning so much calories that I couldn’t handle it.

‘Tapos lack of sleep, so feeling ko, hindi pa right time for my body to work out.”

“In the beginning, my problem was not really with the latching and Seve, and our connection.”

She goes on, “The problem was on my part, it was really painful. It was really painful, especially in the first two weeks.

“It was the most challenging for me because my body was still adjusting. It was so painful yung nag-sore na siya.

Partner Stories
Next-Gen Ford Everest: 6 Reasons Why This Is Your Family's Next Dream Car!
Next-Gen Ford Everest: 6 Reasons Why This Is Your Family's Next Dream Car!
Gut Health and Probiotic Survival Rate
Gut Health and Probiotic Survival Rate
Evelyn Ng, P&G high ranking executive, shares her story as a career woman and a working mom
Evelyn Ng, P&G high ranking executive, shares her story as a career woman and a working mom
Creating an Absolute-ly Merry Christmas
Creating an Absolute-ly Merry Christmas

“Basta, it’s the worst feeling for a mom but, at the same time, when you get over the worst part, you appreciate the benefits of it.

Source: pep.ph

READ: Toni Gonzaga on being a breastfeeding working mom: ‘Talagang effort!’

Got a parenting concern? Read articles or ask away and get instant answers on our app. Download theAsianparent Community on iOS or Android now!

img
Written by

Jan Alwyn Batara

Become a Contributor

  • Home
  • /
  • Lifestyle Section
  • /
  • What's Toni Gonzaga's secret to staying slim? It's breastfeeding!
Share:
  • 6 Filipina authors of children’s books and their award-winning works

    6 Filipina authors of children’s books and their award-winning works

  • Women’s month: Iba’t ibang activities para sa buwan ng kababaihan

    Women’s month: Iba’t ibang activities para sa buwan ng kababaihan

  • #AskAtty: Ano ang mga ebidensiyang kailangan para makapagsampa ng kaso sa paninirang puri?

    #AskAtty: Ano ang mga ebidensiyang kailangan para makapagsampa ng kaso sa paninirang puri?

  • 6 Filipina authors of children’s books and their award-winning works

    6 Filipina authors of children’s books and their award-winning works

  • Women’s month: Iba’t ibang activities para sa buwan ng kababaihan

    Women’s month: Iba’t ibang activities para sa buwan ng kababaihan

  • #AskAtty: Ano ang mga ebidensiyang kailangan para makapagsampa ng kaso sa paninirang puri?

    #AskAtty: Ano ang mga ebidensiyang kailangan para makapagsampa ng kaso sa paninirang puri?

Get advice on your pregnancy and growing baby. Sign up for our newsletter
  • Pregnancy
    • Baby
    • Breastfeeding & Formula
    • Baby Names
    • Delivery
  • Parenting
    • Parent's Guide
    • Advice for Parenting Kids
    • Relationship & Sex
  • Lifestyle Section
    • Local celebs
    • Celebrities
    • Money
    • News
  • FAMILY & HOME
    • Couples
    • Weekend & Holiday Guide
    • Health
  • Building a BakuNation
    • More
      • TAP Community
      • Advertise With Us
      • Contact Us
      • Become a Contributor


    • Singapore flag Singapore
    • Thailand flag Thailand
    • Indonesia flag Indonesia
    • Philippines flag Philippines
    • Malaysia flag Malaysia
    • Sri-Lanka flag Sri Lanka
    • India flag India
    • Vietnam flag Vietnam
    • Australia flag Australia
    • Japan flag Japan
    • Nigeria flag Nigeria
    • Kenya flag Kenya
    © Copyright theAsianparent 2023. All rights reserved
    About Us|Team|Privacy Policy|Terms of Use |Sitemap HTML
    • Tools
    • Articles
    • Feed
    • Poll

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    We use cookies to ensure you get the best experience. Learn MoreOk, Got it

    theAsianparent heart icon
    Nais naming magpadala ng notification sa'yo tungkol sa latest news at lifestyle update.