Malunggay is one of the superfoods a soon-to-be-mom must incorporate into her diet. Aside from being a breast milk booster, it offers a lot of benefits since it is jam-packed with lots of significant nutrients needed by an expectant mom and the little one inside her womb. On the other hand, eating this superfood daily is quite challenging. The good news is that there are lots of pharmaceutical companies that have innovated Malunggay capsule for pregnant.
So if you are on the hunt for the best one, read on ‘cause we’ve identified five brands of the best Malunggay capsule for pregnant women. We’ll also share the benefits of taking Malunggay supplement during pregnancy.
Talaan ng Nilalaman
All about Malunggay – The Miracle Plant
Moringa oleifera, popularly known as “Malunggay" is a nutritional and medicinal plant widely grown in the Philippines. It is usually included on different Filipino dishes to make it more luscious and nutritious.
Malunggay is also called “The Miracle Plant" since it offers a lot of health benefits and aids a lot of disease. Up until now, it is used as traditional herbal medicine to every Filipino household because of its efficacy.
The plant is jam-packed with vitamins and minerals such as vitamins A, B, E, protein, calcium and folate. Also, it is loaded with vitamin C that is seven times higher compared to the amount of vitamin C found in oranges.
Malunggay has high iron content as well which is very helpful to fight iron deficiency anemia during pregnancy. All of these vitamins and minerals are essential for a healthy pregnancy.
Consuming Malunggay nowadays is very easy and convenient because of the products innovated in this modern era. There are bakery products, tea, candy, and supplements containing Malunggay available on the market. But the easiest way to get your daily dose of Malunggay is by taking Malunggay supplements.
And for an expectant mom just like you, it is best to consult your trusted healthcare provider to know the right dosage and time to take this miracle plant supplement.
Benefits of taking Malunggay capsule during pregnancy
For you to know more about Malunggay capsule, we’ve listed some of its benefits for pregnant moms:
Strengthens the immune system
Loaded with vitamins and minerals, Malunggay can protect the body from any kinds of disease and makes the immune system stronger.
Aids constipation and other stomach discomforts
One of the common discomforts a pregnant mom may experience is constipation and stomach pain. Malunggay, being rich in fiber, can help in aiding bowel issues and other stomach concerns.
Helps in maintaining normal calcium and iron level
Since Malunggay is rich in calcium and iron, taking Malunggay capsule helps pregnant moms to achieve normal levels of both nutrients. Calcium and iron are both essential not just for the moms-to-be, but also for the little one inside their womb.
Protects the body from the bad effects of stress
As hormone changes during pregnancy, expectant moms tend to experience mood swings and even stress. And stress can result in other health issues that can affect pregnancy and fetal development. But with the help of the nutrients from Malunggay, it can alleviate the negative effects of stress in the body.
Can normalize sugar level and blood pressure
Pregnant moms might experience a surge in their sugar level and blood pressure. Malunggay has the capability to normalize both sugar level and blood pressure because of the key nutrients it contains.
Prevents infection
Having a high antibacterial properties, Malunggay helps prevent different kinds of infection, particularly Urinary Tract Infection (UTI) that is usually experienced by moms-to-be.
Promotes healthy fetal development
Taking Malunggay capsule also helps in your baby’s growth and development. The nutrients from Malunggay absorbed by a mom-to-be are also shared to her little one. And these nutrients play different vital roles for fetal development.
Boosts milk production
Malunggay is known to be a milk booster. It has galactagogue, a substance that stimulates milk production. Taking Malunggay capsule before giving birth helps expectant moms to be prepared for the arrival of their little one and to have enough milk to feed them.
Safety precautions when taking Malunggay capsule during pregnancy
Being a traditional herbal medicine, Malunggay is 100 percent safe for pregnant women. On the other hand, some safety precautions should be considered. These include:
- It might trigger allergic reaction;
- The high amount of iron it contains might lead to morning sickness;
- Too much intake of Malunggay capsule can result to low blood pressure;
- Slow heart rate; and
- Due to its laxative property, it can cause diarrhea.
Best Malunggay capsule for pregnant
Brand | Best For… |
Vpharma Mega Malunggay Capsule | Best Overall |
TGP Malunggay Moringa 500 | Best Generic Brand |
Feralac Malunggay Capsule | Most Affordable |
Buds & Blooms Pure & Young Malunggay Capsule | Most Pure |
The Superfood Grocer Moringa Malunggay Capsule | Best Organic |
Vpharma Mega Malunggay Capsule
Best Overall
|
Buy Here |
TGP Malunggay Moringa 500
Best Generic Brand
|
Buy Now |
Feralac Malunggay Capsule
Most Affordable
|
Buy Now |
Buds & Blooms Pure & Young Malunggay Capsule
Most Pure
|
Buy Here |
The Superfood Grocer Moringa Malunggay Capsule
Best Organic
|
Buy Now |
Vpharma Mega Malunggay Capsule
Best Overall
The combination of Malunggay and Sodium Ascorbate makes Vpharma Mega Malunggay Capsule the best for the overall health of pregnant moms.
This 600 mg food supplement contains the right amount of nutrients that can suffice your daily nutritional requirements. It has 500 mg pure Malunggay leaves and 100 mg Sodium Ascorbate which is a non-acidic form of vitamin C.
Additionally, this Malunggay capsule for pregnant women not just helps in boosting milk production, but it also strengthens the body’s defense mechanism against different diseases. Aside from that, it can aid inflamed joints and tendons which an expectant mom might experience during pregnancy.
The product promises to help in normalizing blood pressure and sugar level as well. And being an energy boosting supplement, this helps in fighting the feeling of tiredness and stress.
It is made from organically grown Malunggay plants that is why you are 100% sure that it is free from harsh chemicals which came from pesticides and insecticides.
Features we love:
- Made from organically grown Malunggay plant.
- With Sodium Ascorbate.
- Strengthens immune system.
- Free from pesticides and insecticides.
TGP Malunggay Moringa 500
Best Generic Brand
When it comes to generic brands, The Generic Pharmacy is always on top of the list of the brands that provide generic medicines which are effective and pocket-friendly. And good news for those moms-to-be ‘cause TGP has innovated their own Malunggay capsule that is safe to consume during pregnancy.
Each capsule of TGP’s Malunggay Moringa contains 500 mg of pure grounded dried Malunggay leaves that is loaded with vitamins and minerals which a pregnant mom needs to achieve a healthy pregnancy.
Perfect for pregnant and lactating moms, this Malunggay capsule increases milk production while it protects the cells in the body from getting damaged. It can also prevent and treat asthma, coughs, and colds because of its immune system boosting capability.
Also, it helps in fighting iron deficiency anemia during pregnancy because of its iron content. Taking this Malunggay capsule can prevent common health issues encountered by expectant moms such as gestational diabetes, high blood pressure, constipation, and other body discomforts.
Features we love:
- Effective generic brand.
- Made with pure Malunggay leaves.
- Protects the cells from damage.
- Prevents common health issues in pregnancy.
Feralac Malunggay Capsule
Most Affordable
Dosing yourself with vitamins and minerals during pregnancy doesn’t mean you have to spend a lot. With Feralac Malunggay Capsule, you can get your daily dose of 500 mg pure Malunggay at an affordable price. Your body’s protein, vitamin A, potassium, calcium, and vitamin C daily requirements are already packed in one capsule.
What’s more to love with this Malunggay capsule for pregnant is that it promises to strengthen the immune system which is very helpful for an expectant mom who is prone to different sickness and health concerns. It can relieve pregnancy-induced bowel issues because of its high fiber content.
Aside from its capability to normalize sugar level and blood pressure, it can facilitate healing from different illnesses such as asthma, ulcer, and migraine which are usually experienced by mothers-to-be.
This milk boosting supplement doesn’t have any aftertaste and it won’t displease your picky pregnancy taste buds.
Features we love:
- Budget-friendly Malunggay capsule.
- Contains high amount of vitamins and minerals.
- Addresses lots of pregnancy health concerns.
- No aftertaste.
Buds & Blooms Pure & Young Malunggay Capsule
Most Pure
Get your daily dose of pure Malunggay with Buds & Blooms Pure & Young Malunggay capsule. Each capsule has 500 mg of pure and young Moringa leaves that are jam-packed with essential vitamins and amino acids which are needed by moms-to-be and are essential for fetal growth and development.
Taking this Malunggay capsule helps pregnant moms and breastfeeding moms to naturally increase their breast milk production. It can also increase immunity and energy of the body making it maintain its state of well-being.
You’ll surely love this product even more because it doesn’t contain additives and preservatives which might harm you and your little one. No wonder why this brand is one of the most trusted Malunggay capsules by moms in the Philippines.
Features we love:
- Made from pure and young Malunggay leaves.
- Jam-packed with vitamins and amino acids.
- Supports fetal growth and development.
- No additives and preservatives.
The Superfood Grocer Moringa Malunggay Capsule
Best Organic
Calling all mommies out there who are looking for organic Malunggay capsules, we found the best one for you! The Superfood Grocer offers vegetarian capsules which contain USDA organic Moringa leaves. You’ll get all the benefits of Malunggay leaves in each capsule as it is loaded with vitamins C, E, minerals, and antioxidants.
With its capability to increase milk production, it prepares pregnant moms for the arrival of their little ones to be able to provide enough milk to support their growth.
It is also an immunity booster and it strengthens not just the expectant mom’s body, but the baby in the womb as well. The product is free from artificial flavors and additives making it safe to consume during pregnancy.
Features we love:
- Made from USDA organic Malunggay leaves.
- Packed with vitamins and antioxidants.
- Supports milk production.
- Immunity booster.
Price Comparison
Here is a price comparison of the best Malunggay capsule brands for pregnant moms in the Philippines:
Malunggay capsule brands |
Pack size | Price (Php) | Price per piece (Php) |
---|---|---|---|
Vpharma Mega Malunggay Capsule | 30 capsules | 300.00 | 10.00 |
TGP Malunggay Moringa 500 | 10 capsules | 48.00 | 4.80 |
Feralac Malunggay Capsule | 100 capsules | 250.00 | 2.50 |
Buds & Blooms Pure & Young Malunggay Capsule | 60 capsules | 399.00 | 6.65 |
The Superfood Grocer Moringa Malunggay Capsule | 90 capsules | 699.00 | 7.77 |
Note: Each item and price is up to date as of publication, however, an item may be sold out or the price may be different at a later date.
If you need more immunity, vitamin C is the best way to go. Check this: Best Vitamin C for Pregnant to Have a Healthy and Safe Pregnancy