Breastfeeding your little one is both a beautiful and challenging experience. This is why mamas deserve all of the support that they can get as they do so. On this list, we have compiled some of the best breastfeeding supplements in the Philippines.
As a breastfeeding mama, it is completely normal to be worried about your milk supply. After all, it is only reasonable to feel pressured when your little one’s nourishment depends on it.
Just like most mamas, you may find yourself looking for dependable breastmilk supplements to help you in your nursing journey. Aside from breastfeeding tips, it’s also important to know the best breastfeeding supplements that are available in the Philippines. So, we’ve made this list for you mama!
Read on because you might just find out what you are looking for.
When is the right time to start taking supplements for breastfeeding?
The opinion of experts varies on this topic. While there are some who suggest that you take breastfeeding supplements after you have started nursing your little one, there are those who believe that you should start while you are pregnant.
With this, it is safe to say that deciding when to start taking supplements is on a case-to-case basis. We strongly suggest that you communicate this with a health professional so that you can find a timeframe that would work best for you.
Best Breastfeeding Supplements in the Philippines
Aside from getting the timing right, it is also important that you find the best breastfeeding supplement for you. This is why you should consider the ingredients, suggested use, price, and other considerations before taking any medication.
Here are some of our top picks and we love each one.
Best Breastfeeding Supplements in the Philippines
If you are looking for a breastfeeding supplement that is made from natural ingredients, then Mama’s Choice Breastfeeding Support is a good choice. In fact, its formulation is even friendly to vegan mamas – which is rare in this category.
Additionally, regularly taking the supplement will not only increase your milk supply, but it will also improve the quality of your milk. With this in mind, you and your baby will definitely benefit from it.
Features We Love:
- Ingredients
- Fenugreek
- Almonds
- Soya Beans
- Katuk Leaf
- Suggested Use
- 1 to 2 capsules twice a day after eating
- Price
Obimin Plus
As for those who are more concerned with improving the nourishment present in the milk more than increasing its supply, we recommend Obimin Plus. This is formulated to provide adequate supply of vitamins, minerals, DHA, and EPA – components that are important in helping a baby’s brain to develop.
Another good thing about this is that you can start taking it while you are pregnant.
Features We Love:
- Ingredients
- Multivitamins
- Minerals
- DHA
- EPA
Upspring Milk Booster
The Upspring Milk Booster is another supplement that is derived from herbs. This means that they are great for mothers who prefer to consume more natural products.
Another benefit is that most herbs come with unpleasant taste and smell, which can make it challenging to eat or drink them regularly. This formulation is created to ensure that you get to enjoy the nutrients without having to deal with such issues.
Features We Love:
- Ingredients
- Fenugreek
- Blessed Thistle
- Anise
- Suggested Use
- One capsule for up to three times a day
Herbs of Gold Breastfeeding Lactation Support
The Breastfeeding Lactation Support from Herbs of Gold is another option for Vegan mothers. The formulation is derived from natural ingredients that are generally safe for lactating mothers.
Aside from this, it is also rich in galactagogues that are known to help in the production of breastmilk.
Features We Love:
- Ingredients
- Fenugreek
- Blessed thistle
- Suggested Use
- Once or twice a day with food
Nature’s Way Fenugreek Lactation Support
Nature’s Way has taken the traditional way of helping breastfeeding women through their Lactation Support. The ingredients present in their formulation are those that have been tried and tested by many mothers for centuries.
Furthermore, we also recommend this to environmentally-conscious customers as their packaging are made from 97% post-consumer recycled materials.
Features We Love:
- Suggested Use
- Two capsules for two to three times a day
Buds & Blooms Pure and Young Malunggay Capsule
Buds & Blooms ensures that their breastfeeding capsules are made from handpicked fresh leaves, no unnecessary additives & preservatives. They have taken one of nature’s most effective galactagogues as the main ingredient of their capsules.
The malunggay is a nutritional power house loaded with essential Vitamins & Amino Acids that help boost immunity & energy in both mothers & children. It has also been found to naturally increase breast milk production for mothers.
Features We Love:
- Ingredients
- Pure & young Moringa leaves
- Suggested Use
- Two to four capsules a day
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