Most of the time, you and your hubby have to create a schedule or set aside time consciously to be intimate. Dr. Monina G. Cruz, Chief of the Psychiatry Section of the International Institute for Neurosciences at St. Luke’s Medical Center, says that couples need to have novelty, such as early morning sex, in their relationships if they want their marriage to last.
Dr. Cruz also says that while there are a lot of benefits of early morning sex, sex at any time of the day is good as well!
15 benefits of early morning sex!
We’re here to let you in on a little secret: Morning sex is the best sex you can have with your spouse!
How do we know?
Take a look at what experts have to say about the benefits of early morning sex. This may make you and your husband forget all those tired, wasted nights for fruitless “kalabit.”
1. You get a great start to your day!
Engaging in an intimate, physical, and enjoyable activity sets the mood for the whole day and makes everything easy to cope with. Studies have shown that sex in the morning can be a natural stress reliever with effects that can last for the whole week.
Now imagine having this benefit of early morning sex every day.
2. It can be very fulfilling to do it in the morning
If morning sex doesn’t happen often in your marriage, getting frisky first thing could be an intensely arousing experience. Mornings are usually a rush of getting the kids ready, fixing baon, and cramming. Having a quickie before all of that can be very fulfilling.
Dr. Cruz says that anything out of the ordinary for your sex life (that’s acceptable to both of you) can create intense arousal, which leads to a better relationship.
3. It’s something you remember throughout the day
Who doesn’t want to have a hot, sexy husband who’s all about pleasing you first thing in the morning? Getting it on just when you both wake up means you’ll remember it the entire day—especially if it was mind-blowing.
Won’t it be something hot to tell the girlfriends over brunch?
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4. It helps burn calories!
For weight watchers, this is one of the great benefits of early morning sex. You can burn up to 74 calories in just 15 minutes! If your husband needs more exercise, he can burn up to 112 calories in the same amount of time.
Perhaps that morning bout of sex could be the best time for a new, intense position?
5. It makes you look better!
Whether you’re going to work or back to bed, your post-coital glow is going to make you simply gorgeous! Sex raises your blood pressure the natural way and improves circulation. This means plumper lips and better skin.
6. It’s quick and easy!
It won’t take long for you to get out of that shirt or nightgown.
7. Your kids won’t catch you doing the deed
Wait, what? According to Dr. Cruz, kids who accidentally catch their parents having sex (yikes!) can be traumatized for life. She adds that this encounter can affect their own perception of sex when they get much older.
If you do it in the morning, though, when the kids are out, then there’s no chance of them catching you in flagrante delicto!
8. You can do it anywhere in your home!
One of the benefits of early morning sex is that when the kids are away, you and the hubby can do it anywhere in the house! We’ve put together some interesting places to get it on outside the bedroom.
9. It helps build intimacy
Just think about it: both of you are bleary-eyed, have messed-up hair, and are completely vulnerable. This is a side only bed partners can see and one of the intimate benefits of early morning sex.
Take advantage of this special time to build intimacy.
10. It gets you ready to start the day
Since it counts as exercise, you get your lungs filled with air and endorphins running through your body, one of the many benefits of early morning sex.
Instead of a caffeine-induced jolt, how about an orgasm-induced one?
Image from Shutterstock
11. It’ll surprise your spouse
We suggest going the extra mile and giving your hubby or wifey a wake-up call with the best blowjob you can do. Get under the blankets and make sure you suck on his tip while you fondle his balls gently and pump the shaft.
He’ll be texting you sweet nothings or hot steamy lines the entire day—just one of many benefits of early morning sex.
12. It keeps you close to your spouse
By starting the day doing the same thing, you and the spouse can be up and about getting a bath together, having breakfast, brushing teeth together, and even driving off to work in the same car.
13. It makes your spouse more eager!
Since you’re being more open about your sexual relations with your husband, he may be more eager to get home and help you out—knowing that if you have enough energy, he gets a sweet sexy treat from you later.
You may be surprised at how willing he is to help out in putting the kids to sleep and doing some chores if it means he gets a more sexy time with you.
14. Your hubby isn’t as tired in the morning
For all you may know, he might be too tired in the evening to get it up. If you decide to get it on first thing in the morning, you’ll be greeted by his morning wood! You’ll notice it’s bigger and harder than usual—yay!
Now all you have to do is get up on top of him and give yourself a ride.
15. Make sure to keep it romantic!
Dr. Cruz says that while morning sex may be great, what’s important is that couples have more sex and build intimacy. It doesn’t matter whether you do it in the morning or at night—it’s about pleasing each other through romance and each other’s bodies.
Have you had morning sex recently? What was it like? Share your stories with us in the comments!
Morning kiss: How is it different?
While talking about sex, let’s also talk about one of its intimate elements.
A kiss is one of the most intimate shows of love. We kiss the young, we kiss the elders.
As we know, a kiss also burns calories. So mommies, better show your love to your husband when light up your lamps.
This burning of calories is one of the benefits of kissing. Philematologists (kiss scientists) discovered various benefits of kissing and they are as follows:
- improves bond for couples
- enhances sexual intimacy
- can reduce risks of illness
- stronger marriage
- uplifts happiness
- fights stress
- excites the couple more
Yet, why morning kiss is different? There are only simple differences but they can make changes in how you will be better and healthy.
A good morning kiss lets your partner feel loved in the morning. It is your first show of affection for the whole day. It also helps partners to be equipped with a little sexiness, and more energy to go through a whole hectic day.
A morning kiss could also be awkward because of your morning breath and mouth odor, but it is normal. Our body is resting and digesting while we sleep.
So, don’t bother about your bad breaths in the morning. Kiss your partners before prepping for work!
Morning sex is a healthy sex
Early morning sex has different benefits. But how could it be healthy?
Taking down notes on the benefits of morning sex, we can assume that sex in the morning is healthy.
Going for a sex round in the morning produces estrogen and progesterone, giving couples energy for the whole day. It may also relieve you from stressors.
Because morning sex is a physical activity, it could also be counted as a workout routine and exercise. The hang of it is, that your pleasure yourselves while working out. Also, you are doing exercise in pairs!
And lastly, morning sex is healthy because according to a study, it improves your fertility naturally. Take note of these aspiring to-be mommies!
Image from Shutterstock
Natural Fertility: Morning sex or Night sex?
Before we go on to details, please remember that there is no definite schedule for sex. It is just that sex early in the morning is more advantageous than night sex.
First, night sex can tire you all throughout the day. But not morning sex.
The healthiness of the sperm depends on how frequently you are doing sex. The longer window time of doing it can help produce your hubbies’ healthier and novel sperms, which is good for fertilization.
Morning sex has an advantage regarding sperm health concerns because it helps couples get fertile even when the ovulation window is short-spanned.
Sperm fertilizes the egg in an average time of 3 days, therefore, you can catch up with the window time when you go for it in the morning (if you want to conceive).
But it is not a direct solution, as Dr. Kort accounts, to resolve a partner’s fertility problem is to advise them to have sex in the morning. Yet, it could be viable that the resolution is to change the schedule for sexual activity.
For the mommies wanna-be, don’t forget to ask for your doctor’s suggestions. Also, track your ovulation period, because math will also do in sex. Enjoy your morning sex routine, mommies and daddies!
Updates by Nathanielle Torre
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